Join us
Learn about healthy eating with Gujarati in Gujarati from the comfort of your home, with a virtual workshop led by a Registered Dietitian. Discover how to build a balanced plate with your cultural foods, gain knowledge on how to achieve a healthy lifestyle, and get easy + delicious meal and snack ideas.
Key Highlights
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Balanced Nutrition: Learn how to balance your plate with a variety of food groups for optimal health.
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Portion Control: Master portion control strategies and enjoy your favorite cultural foods while eating a healthy, balanced plate.
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Smart Snack Ideas: Swap your daily meals and snacks with healthier alternatives.