Course curriculum

    1. Disclaimer

    1. Nourishing Nibbles: Healthy Eating for Kids

    1. Mealtime Magic: Balanced Plates for Happy Tummies

    1. Smart Swaps: Healthy Fats for Growing Kids

    1. Superfood Safari: Journeying Through Fruits and Veggies

    1. Mighty Muscles: Building Strong Bodies with Protein

About this course

  • $100.00

Checklist

  • Developed and Designed by Registered Dietitians.

  • Snack swaps: Explore tasty alternatives to processed snacks.

  • Colorful plate: Make meals vibrant with a rainbow of fruits and veggies, enticing kids to eat the spectrum of nutrients.

  • Fun portions: Making portion control playful and easy to understand.

  • H2O heroes: Turn hydration into a game.

What you'll learn

Learn about food as fuel for the body and making healthy food choices through fun, interactive activities.
Join us